Tricia Yap, Strength Coach & Functional Medicine Health Coach and FoundER of Limitless
Tricia Yap is the founder of one of Hong Kong’s award winning personal training concepts, Limitless.
What The Fog* 2023, Hong Kong’s First Menopause Festival
panel III: Menopause at home
As Hong Kong’s premier functional medicine and fitness concept, located in the heart of Central, Limitless takes personal training to a whole new level of personalisation by integrating strength training, nutritional medicine and functional medicine health coaching. Tricia brings with her over 15 years of expertise in the health and fitness industry, including pioneering several fitness concepts that includes included the first female specific fitness community in HK, a boutique martial arts and strength training academy, and a co-founder of holistic lifestyle commercial gym concept in HK.
She has won numerous awards such as the Best Fitness Guru, Best Personal Trainer and has been featured in TimeOut, CNN, Bloomberg and more.
